Creating awareness about yogic sciences — the practice, the theory behind it, and what happens when you hold the two up against each other.
Breathe out onto the back of your hand.
Whether you want to practice yoga or learn more about the theory behind it, Teachings Of Yoga offers a variety of classes that cater to both physical and theoretical aspects of yoga.
Live and recorded asana sessions, taught with the anatomy alongside the posture.
The texts, read closely and checked against what current research can and can't support.
The study of the breath's changing sides — and an open record anyone can contribute to.
We have different digital copies of books available for various appetites that will enrich knowledge about yoga sciences. We authenticate the proud knowledge of our ancestors in a more scientific way.
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